3 Goals Every Girl Boss Should Have

3 Goals Every Girl Boss Should Have

As of now, 2019 is basically over. Check in with yourself real quick… did your year have more wins or more losses? Were you dedicated and determined to stick to promises you made yourself? Did you live your best life, have a hot girl summer? Regardless of how your year went, I’m sure we can both agree that this year flew by. And let me be the one to tell you, 2020 is going to do the same exact thing. You ready?

Read More

2 Days in LA: Highlights for a Short Trip to Los Angeles

2 Days in LA: Highlights for a Short Trip to Los Angeles

Hey Elite Babes, if you haven’t heard I celebrated my birthday in Los Angeles with my Leo sister Ciarah (CEO of Curliversity) yes we’re real sisters and our birthday’s are only 5 days apart! Due to me and my fiance’s work schedule I had to keep my trip to a short weekend getaway, but of course your girl still took advantage of the opportunity and made sure I tried out some dope things out there on the west coast.

Read More

Top Wellness Trends Of 2019 - Pt 2

Top Wellness Trends Of 2019 - Pt 2

This year many people are on the wave of becoming the best version of their self and I’m here for it. This includes hard work and dedication for your outer and inner self. Physical and mental. Spiritual and emotional. I’ve researched the top ways people are managing to take care of their self and live their best life by all means. Previously I shared with you the top 5 trends of 2019, now take a look at the runner ups.

Read More

Meditation - For Brown Girls

Meditation - For Brown Girls

Why is it that us women feel we can handle all that life throws at us? We have the stress of working hard for the life we want to live, taking care of our family, finances, comparison, the pressure of being accepted in society, the pressure of not coming off too strong minded, and squeezing in a lil self-care so we don’t lose our self in the process. Then let’s not voice our frustrations too loud, because then we’re ungrateful, naggy, aggy, bitchy & miserable.

So what can we do to clear our mind? - meditation.

Read More

Top Wellness Trends Of 2019

Top Wellness Trends Of 2019

This year many people are on the wave of becoming the best version of their self and I’m here for it. This includes hard work and dedication for your outer and inner self. Physical and mental. Spiritual and emotional. I’ve researched the top ways people are managing to take care of their self and live their best life by all means. I narrowed down the list with the top 5 things I predict will be on the rise for 2019.

Read More

5 Affirmations To Jump Start Your Week

5 Affirmations To Jump Start Your Week

Monday’s as we all know are sometimes very challenging. After a relaxing weekend it’s hard to jump back into the swing of things. In my opinion, a work week should be just Tuesday-Thursday, but hey that’s just me.

For some reason we look at Monday like the last song at the best party of the summer. So how do we change our perception & view Monday as the start of something amazing?!

Read More

How Woke Are You?

How Woke Are You?

In life, most of us are on a journey of finding self and gaining inner peace. And others - well they’re just lost. This journey is called a spiritual awakening. A spiritual awakening is an altered state of perception - a higher consciousness. To reach this level of consciousness something drastic usually occurs drawing your spirit closer to the living spirit of God within. Something so drastic that it brings you to awaken your soul to a new awareness, a new perception of the world around you.

Read More